Gaining Balance
Gaining balance, on your mat and in your life Every day we are faced with choices to make and decisions to take. Big or small, these decisions and actions lead to our destiny. Sometimes we are called on to take … Continued
Holistic Wellness Coach
Gaining balance, on your mat and in your life Every day we are faced with choices to make and decisions to take. Big or small, these decisions and actions lead to our destiny. Sometimes we are called on to take … Continued
Manage and relieve ‘stress’ to stay aligned with your Purpose. Stress and fear literally cause dis-ease in the body, a frazzled mind and volatile emotions. Life is challenging! We don’t always know where to start when we want to improve … Continued
As a professional, you’re always on the lookout for tools and resources to boost your career. Here’s why yoga is essential for professional development.
As a professional, you want maximum profit for your time and energy spent. Here’s why yoga will keep you ahead in your game.