CJ's Musings

CJ's Musings

Ever expanding awareness.

CJ's Musings

Ever-Expanding Awareness

If you’re enthused about your personal development and enjoy food for thought, then you will enjoy the following musings that promote well-being, joy, wisdom, balance and fulfilment.

This is the beginning of an ongoing journey of contemplative stories, personal anecdotes, quotes,  and quality questions, to inspire in us a broader perspective of ourselves, of others, and our world around us.

Musings to Start With

Here are the most popular posts with older posts further down.

Foundation of CJ's Musings

 

Communication skills, emotional intelligence, and stress management are the three main fields of my business focus and form the foundation for CJ's Musings, as well as a balanced, purposeful, and pleasantly fulfilling life.

Communication Skills

Communication Skills

The quality of your personal and professional life depends on your ability to communicate with others.

Emotional Intelligence

Emotional Intelligence

Negative and positive emotions are powerful forces that can assist you to achieve your desired results in all areas of your life.

Stress Relief

Stress Management

Know the difference between positive and negative stress, and achieve your personal best in stressful situations.

Categories for CJ's Musings include;

Holistic Wellness

The quality of your personal and professional life depends on your ability to communicate with others.

Yoga to Rejuvenate

Negative and positive emotions are powerful forces that can assist you to achieve your desired results in all areas of your life.

Inspirational Reflections

Know the difference between positive and negative stress, and achieve your personal best in stressful situations.

Previous Musings

Here are some past articles I've enjoyed writing with respect to questions I've frequently been asked.

Pause and Check-in

Pause and Check-in

Love the life you live by being more mindful now. Quick reflection Try this quick reflection with 3 quality questions ...

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Manage Your Stress for Improved Well-being

Manage Your Stress for Improved Well-being

Manage and relieve 'stress' to stay aligned with your Purpose. Stress and fear literally cause dis-ease in the body, a ...

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Inner Critic

Silence that Inner Critic

Identifying the voice of our Inner Critic is essential. Without this awareness, we will not be able to point our ...

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Meditating on a yoga mat - Yoga will boost your career

11 Powerful Reasons Yoga Will Boost Your Career (And Your Life)

What's the number one resource to boost your career and climb the corporate ladder with leaps and bounds? You know ...

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What is fear?

What Is Fear?

I found this poem about fear that my son, Jace, wrote at the age of 16, and I wanted to share ...

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