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  • Holistic Wellness Coaching
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self-awareness

Silence that Inner Critic
27 Sep 2018

Silence that Inner Critic

by Chantaul Jordan | posted in: Emotional Intelligence, Inspirational Reflections, Musings, Suggested | 0

Identifying the voice of our Inner Critic is essential. Without this awareness, we will not be able to point our lives in the direction we wish it to go.

fear, self-awareness, self-criticism, self-esteem
11 Powerful Reasons Yoga Will Boost Your Career (And Your Life)
17 Sep 2018

11 Powerful Reasons Yoga Will Boost Your Career (And Your Life)

by Chantaul Jordan | posted in: Emotional Intelligence, Musings, Stress Management, Suggested | 3

As a professional, you’re always on the lookout for tools and resources to boost your career. Here’s why yoga is essential for professional development.

business, emotional intelligence, focus, health, personal development, self-acceptance, self-awareness, self-discipline, self-worth, stress relief, yoga
11 Signs You Should Invest in Yoga (infographic)
22 Aug 2018

11 Signs You Should Invest in Yoga (infographic)

by Chantaul Jordan | posted in: Inspirational Reflections, Musings | 0

As a professional, you want maximum profit for your time and energy spent. Here’s why yoga will keep you ahead in your game.

body-mind consciousness, business, career, emotional intelligence, focus, health, personal development, self-acceptance, self-awareness, self-discipline, self-love, self-worth, stress relief, yoga

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