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Ever expanding awareness

This page shares my best articles to read on topics like health, happiness, creativity, productivity and more. The central question that drives my work is, “How can we live better?” To answer that question, I like to write about science-based ways to solve practical problems.

You'll find interesting articles to read on topics like how to stop procrastinating, as well as personal recommendations like my list of the best books to read and my minimalist travel guide. Ready to dive in? You can use the categories below to browse my best articles or scroll down to see every post by date and title.

Musings to Start With

Not sure where to begin? These are the three best articles to start with if you'd like to understand my philosophy and approach to life.

Musings by Category

These are the three main categories, that I believe, form the foundation for a balanced, purposeful, and pleasant life.

Communication Skills

The quality of your personal and professional life depends on your ability to communicate with others.

Emotional Intelligence

Negative and positive emotions are powerful forces that can assist you to achieve your desired results in all areas of your life.

Stress Management

Know the difference between positive and negative stress, and achieve your personal best in stressful situations.

Previous Musings

Here you'll find all my articles, starting from the most recent.

Inner Critic

Silence that Inner Critic

Identifying the voice of our Inner Critic is essential. Without this awareness, we will not be able to point our ...
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Why yoga is good for business

Why Yoga is Good for Business

Companies evolve how they do business continuously. How do you evolve to stay ahead of the game?  As a professional, you ...
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What Is Fear?

I found this poem about fear that my son, Jace, wrote at the age of 16, and I wanted to share ...
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Eleven signs you should innvest in yoga

11 Signs You Should Invest in Yoga (infographic)

Yoga is becoming more popular. Should you invest in yoga? Researchers are revealing that the benefits of doing yoga, done ...
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What's your purpose?

What’s Your Purpose?

Hello. I am little Lucy. My purpose is to inspire joy, curiosity, and playfulness. What's Your Purpose? Twitter Facebook Google+ ...
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